In today’s busy landscape it is easy to get caught up in everything that life throws at you. Stress can become a daily occurrence and it is more important than ever to take time for yourself. That is where essential oils come in. Essential oils are known to contain chemicals that can aid your bodies natural process and give you a feeling of calm.
Lavender Essential Oil
Lavender is one of the most well-known essential oils around and it has an array of beneficial properties. It is an amazing sedative and impacts the body’s central nervous system to relieve tension. It has a fresh, light and sweet-herbal aroma that can be enjoyed by all.
Chamomile is also a very common essential oil and can be easily found. It’s gentle but warm aroma encourages relaxation and can help shutout those negative thoughts that plague the mind.
Vetiver is one of the most deeply calming essential oils on the market. It has a complex aroma and has been used for thousands of years in India. We suggest diluting a few drops with coconut oil and use as a nighttime lotion.
Want to receive the benefits from all of these essential oils? Why not create a synergy blend by combining them?